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Balance in the Digital Era: A Guide for Young Minds
Parent Engagement Program, SSVMWS hosted an insightful session for middle school students titled “Finding Balance:
Tackling Loneliness, Friendship, and Self-Image in the Digital World.” The session was conducted by Dr. Navneet Kaur Chahal, who brought a wealth of knowledge and understanding to this critical topic.
In today’s digital age, students often face unique challenges in maintaining real-world connections and a healthy self-image while navigating the online world. Dr. Chahal delved into these challenges with empathy and expertise, offering practical strategies for overcoming them. She emphasized the value of authentic friendships and self-acceptance, encouraging students to focus on building meaningful relationships and nurturing their mental well-being.
The session included interactive discussions and engaging activities designed to resonate with young minds. Students explored ways to identify and combat feelings of loneliness, foster genuine friendships, and strike a balance between their online and offline lives. Dr. Chahal also highlighted the importance of setting boundaries for screen time, promoting responsible internet use, and maintaining a positive self-image despite the influence of social media.
Through this enriching program, students gained valuable insights into the significance of emotional resilience, self-awareness, and maintaining balance in the digital era. The session concluded with students sharing their takeaways, reinforcing the impact of this initiative.
SSVM World School remains committed to empowering young learners with the tools they need to thrive in all aspects of life, fostering a harmonious blend of academic excellence.