It is no secret that smartphones have become a staple in our everyday lives. We use them for everything from keeping in touch with loved ones to managing our work and finances. However, there is growing concern over the amount of time school students are spending on their phones, which is why a long list of CBSE schools in Coimbatore have strict rules about their use.
There are a number of negative effects associated with smartphone overuse in children and young adults. These include:
1) Depression
Depression is one of the most common negative effects of smartphone overuse in school students. Excessive mobile use was associated with high levels of depressive moods, which can lead to lower academic achievement and social withdrawal.
2) Difficulty socializing
Another common effect of smartphone overuse is the difficulty in socializing. This is because students who are addicted to their phones tend to spend more time texting or using social media than talking to people face-to-face. This can lead to problems in communication and social skills.
3) Lower grades
One of the most serious effects of smartphone overuse is the impact on grades. Studies have shown that students who use their phones excessively have lower grades than those who don’t. This is because they are more likely to be distracted by their phones during class or when doing homework.
4) Health problems
Smartphone overuse can also lead to health problems such as neck pain, headaches, and eye strain. This is because kids tend to look down at our phones for long periods of time, which can cause strain on the neck and eyes.
5) Addiction
Last but not least, smartphone overuse can lead to addiction. This is because the constant use of phones can release dopamine, which is a feel-good hormone. This can make people feel addicted to their phones and lead to problems in their personal and social lives.
As you can see, the negative effects of smartphone overuse are becoming more and more evident. This is why the top CBSE schools in Coimbatore have strict rules against the use of smartphones in school.
