Introducing your child to sports is a wonderful way to show them the importance of physical activity and exercise. It’s also a good way to learn the importance of teamwork, patience, practice, and perseverance. That’s why CBSE syllabus schools in Coimbatore, such as SSVM World School, encourage students to take a sport and join teams. Sports education is part of an extensive programme of activities incorporating leadership, arts, and clubs to encourage students to follow their passions, develop their strengths, and discover new interests.
Essential for a child’s growth and development
Physical activity is crucial for overall health and well-being. However, most students are prone to sedentary lifestyles due to spending hours studying or enjoying their leisure time indoors. Many CBSE schools promote participation in different sports every academic year, including 2023-24, to promote good health and help in children’s physical and mental development.
Teaching kids to lead active lifestyles
Research shows that being active at a young age could reduce the risk of developing medical conditions, such as high blood pressure, weak bones, and diabetes. Participating in sports can help improve a child’s balance and coordination, and exercise may help encourage better sleep and eating habits to have more energy for school and the things they love to do.
A fun way to relieve stress
Studying in CBSE syllabus schools in Coimbatore can be challenging for some students because of academic pressure. Sports can relieve stress to minimise a child’s risk of developing anxiety. It can teach kids better ways to deal with challenging situations and overcome them confidently.
Exercise helps trigger the release of endorphins, serotonin, dopamine, and other feel-good chemicals to improve mood. Kids who play sports can effectively manage their stress levels and overcome tension without realising it.
Boost academic performance
If your child needs a little push in academics, it’s time to introduce them to a sport for the 2023-24 academic year. Joining sports programs in school can influence overall cognitive development, ultimately leading to better academic performance. Studies have proven that young athletes can score better at tests as they develop more positive outlooks in life while excelling outside the classroom. Students develop increased attention spans and behave better in the classroom when participating in sports.
Teach kids social skills.
Many sports involve teamwork and emphasise its importance because players must work together to achieve a positive outcome. CBSE syllabus schools in Coimbatore offer various team sports, such as basketball, volleyball, field hockey, kabaddi, and football, to instil critical social skills in students, including teamwork, honesty, respect, and commitment.
Those skills can contribute to the overall development of children and benefit them as they grow older, especially when facing situations where they must handle winning and losing maturely. Playing a sport involves winning and losing, and kids need to learn how to deal with the latter healthily to become stronger.
For your child’s skills development and educational attainment
Encourage your child to join a sports team in school for the 2023-24 academic year and see how it can benefit them. Sports can enhance their learning and skills while building their self-esteem and leadership skills and promoting health and physical development. Evidence from research and studies also emphasises the impact of sport on helping a child develop life skills.
Conclusion
Sports will help keep your child healthy physically and mentally. Team or organised sport offers many developmental, social, psychological, and physical benefits. Kids learn to manage their emotions and positively direct their negative feelings. Moreover, it helps kids develop resilience and self-esteem, so they can do better in life and maintain healthier relationships with others.
Get your child started by enrolling them in one of the top CBSE syllabus schools in Coimbatore, such as SSVM World School.
